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Beef Stir Fry

Marinated slices of beef are dredged in seasoning and stir fried with bell peppers, broccoli, asparagus, and onions then combined with sauce making for a delicious stir fry.
Prep Time15 minutes
Cook Time10 minutes
Total Time25 minutes
Servings: 6 servings
Author: Four to Cook For

Equipment

  • wok

Ingredients

  • 2 pounds flat iron steak
  • 2 cups store-bought teriyaki marinade

Seasoning for Meat

  • 5 tablespoons corn starch
  • 4 tablespoons water
  • 1 teaspoon granulated garlic powder

Stir Fry

  • 3 tablespoon canola oil
  • 1 medium onion, sliced
  • 2 cups broccoli florets
  • 1 bunch asparagus, stems removed and diced in 1" pieces
  • 2 bell peppers your choice of color, I used red and yellow, sliced

Stir Fry Sauce

  • 2/3 cup low sodium soy sauce
  • 1 tablespoon cornstarch
  • 4 tablespoon brown sugar
  • 2 teaspoon fresh or jarred ginger

Instructions

  • Place the steak in a gallon freezer bag and add 2 cups of teriyaki marinade. Seal and set aside in the refrigerator to marinade at least 1 hour up to overnight.

Make Stir Fry Sauce

  • When ready to cook, in a separate small bowl combine the soy sauce, brown sugar, ginger, and 1 tablespoon of cornstarch and whisk together. This is the sauce that will go over the stir fry at the end. Set it aside for now.

Make Stir Fry

  • Make the seasoning for the beef. Combine 4 tablespoons cornstarch, 1 cup water, and 1 teaspoon garlic powder in a small bowl.
  • Take the meat out and slice into strips.
  • Heat a wok over medium high heat on the stove and add 3 tablespoons of oil.
  • Mix the slices of beef into the seasoning, coating evenly and stir fry in the oil until nicely browned. Cook in batches and set aside in a separate plate as you go.
  • Stir fry the onion, asparagus, and broccoli in the remaining oil for about 4 to 5 minutes.
  • Add the bell peppers and cook until it is desired tenderness.
  • Add back the beef.
  • Drizzle the stir fry sauce over the meat and veggies and cook until desired doneness.
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