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Orange Creamsicle Smoothie
This smoothie mixes the sweet citrus of oranges with coconut, milk, and a touch of vanilla to make a creamy blend of goodness. Add agave to taste.
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Calories:
62
kcal
Author:
Four to Cook For
Equipment
large capacity blender (64 ounces) such as Vitamix
Ingredients
2
cups
frozen orange slices
2/3
cup
milk
1/3
cup
coconut water
2
tablespoon
agave
or to taste
1
tablespoon
vanilla extract
Instructions
Put all ingredients in a blender and blend until desired consistency.
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@Fourtocookfor
or tag
#fourtocookfor
!
Notes
The sweetness of the oranges may vary, so try a piece in order to determine how much agave to add. My batch had oranges that were a little tart, so I added 2 tablespoons. You may not need that much.
Nutrition
Serving:
5
g
|
Calories:
62
kcal
|
Carbohydrates:
11
g
|
Protein:
2
g
|
Fat:
1
g
|
Cholesterol:
3
mg
|
Sodium:
33
mg
|
Fiber:
2
g
|
Sugar:
9
g